What should you look for in an EMDR therapist?

When Looking For An EMDR Therapist, Here Are The Key Qualifications And Qualities To Consider:

Essential Training and Credentials:

- Completion of EMDR International Association (EMDRIA) approved basic training, which includes at least 40 hours of instruction plus 10 hours of consultation

- Licensed mental health professional (psychologist, social worker, counselor, or psychiatrist) in your state

- EMDRIA certification is ideal but not always required - this involves additional training, consultation, and adherence to practice standards

Experience and Specialization:

- Specific experience treating your particular concern (trauma, PTSD, anxiety, phobias, etc.)

- Ask how long they’ve been practicing EMDR and approximately how many clients they’ve treated with it

- Consider whether they specialize in your demographic (adults, children, veterans, etc.)

Treatment Approach:

- Uses evidence based EMDR protocols

- Integrates EMDR appropriately with other therapeutic approaches when needed - Takes time for proper preparation phases before beginning reprocessing

Personal Fit:

- You feel comfortable and safe with them during initial sessions

- They explain the process clearly and answer your questions thoroughly

- They respect your pace and don’t rush into trauma processing

- Cultural competence, especially related to traumatic experiences as well as supports

Practical Considerations:

- Location, scheduling availability, and session format (in-person vs. telehealth)

- Insurance acceptance, use of super bills or fee structure

- Willingness to coordinate with other healthcare providers if needed

You can search for qualified EMDR therapists through the EMDRIA website directory, which allows you to filter by location, specialties, and certification level. If you would like to make an appointment with me, please call me at (619) 743-2879 or submit a contact request on this website.